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Healthy Lifestyle

Details: Healthy Living Program. The Mayo Clinic Healthy Living Program is unlike any other wellness program. It is a transformative immersion at a world-class facility in Rochester, Minnesota and designed by Mayo Clinic experts in health and wellness. The experience is inspiring. The results are life-changing.

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Men's health Men's health

Details: The list includes heart disease, cancer and unintentional injury. Thankfully, most men's health threats are largely preventable. Make healthy lifestyle choices, such as eating a healthy diet and including physical activity in your daily routine. It's also important to manage risky behavior, such as drinking too much and engaging in casual sex.

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Oral health: A window to your overall health

Details: Your oral health might contribute to various diseases and conditions, including: Endocarditis. This infection of the inner lining of your heart chambers or valves (endocardium) typically occurs when bacteria or other germs from another part of your body, such as your mouth, spread through your bloodstream and attach to certain areas in your heart.

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Penis health: Identify and prevent problems

Details: Healthy dictionary definition | healthy defined

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Vagina: What's normal, what's not

Details: Vaginal health is an important part of a woman's overall health. Vaginal problems can affect your fertility, desire for sex and ability to reach orgasm. Ongoing vaginal health issues can also cause stress or relationship problems and impact your self-confidence.

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Sexual health Sexual health basics

Details: Sexual health basics. By Mayo Clinic Staff. Sexuality is part of being human. Love, affection and intimacy all play a role in healthy relationships from childhood through old age. You often hear about the importance of physical, mental and spiritual health, but feeling confident about your sexuality also is important.

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Health savings accounts: Is an HSA right for you

Details: Health savings accounts (HSAs) are like personal savings accounts, but the money in them is used to pay for health care expenses. You — not your employer or insurance company — own and control the money in your HSA.. One benefit of an HSA is that the money you deposit into the account is not taxed. To be eligible to open an HSA, you must have a special type of health insurance …

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Mayo Clinic in the News Weekly Highlights Mayo Clinic In

Details: Mayo Clinic in the News Weekly Highlights. By. August 30, 2012. Mayo Clinic in the News is a weekly highlights summary of major media coverage. If you would like to be added to the weekly distribution list, send a note to Emily Blahnik with this subject line: SUBSCRIBE to Mayo Clinic in the News. Thank you.

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Mayo Clinic in the News Weekly Highlights Mayo Clinic …

Details: Mayo Clinic in the News is a weekly highlights summary of major media coverage.If you would like to be added to the weekly distribution list, send a note to Emily Blahnik with this subject line: SUBSCRIBE to Mayo Clinic in the News.. Thank you. Karl Oestreich, manager enterprise media relations. NY Times Move Over, Tennis Elbow; Wrist Injuries Increasingly Plague Stars

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Patient Care and Health Information

Details: We are open for safe in-person care. Learn more: Mayo Clinic facts about coronavirus disease 2019 (COVID-19) Our COVID-19 patient and visitor guidelines, plus trusted health information Latest on COVID-19 vaccination by site: Arizona patient vaccination updates Arizona, Florida patient vaccination updates Florida, Rochester patient vaccination updates Rochester and Mayo Clinic Health System

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Coffee and health: What does the research say

Details: We are open for safe in-person care. Learn more: Mayo Clinic facts about coronavirus disease 2019 (COVID-19) Our COVID-19 patient and visitor guidelines, plus trusted health information Latest on COVID-19 vaccination by site: Arizona patient vaccination updates Arizona, Florida patient vaccination updates Florida, Rochester patient vaccination updates Rochester and Mayo Clinic …

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Telehealth: Technology meets health care

Details: Telehealth is the use of digital information and communication technologies, such as computers and mobile devices, to access health care services remotely and manage your health care. These may be technologies you use from home or that your doctor uses to improve or support health care services. Consider, for example, the ways telehealth could

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Fingernails: Do's and don'ts for healthy nails

Details: We are open for safe in-person care. Learn more: Mayo Clinic facts about coronavirus disease 2019 (COVID-19) Our COVID-19 patient and visitor guidelines, plus trusted health information Latest on COVID-19 vaccination by site: Arizona patient vaccination updates Arizona, Florida patient vaccination updates Florida, Rochester patient vaccination updates Rochester and Mayo Clinic …

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Slide show: 10 great health foods

Details: Good or excellent source of fiber, vitamins, minerals and other nutrients. High in phytonutrients and antioxidant compounds, such as vitamins A and E and beta carotene. May help reduce risk of heart disease and other health conditions. Readily available. As an example, almonds are packed with nutrients — fiber, riboflavin, magnesium, iron and

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Job burnout: How to spot it and take action

Details: Job burnout is a special type of work-related stress — a state of physical or emotional exhaustion that also involves a sense of reduced accomplishment and loss of personal identity. "Burnout" isn't a medical diagnosis. Some experts think that other conditions, such as depression, are behind burnout. Researchers point out that individual

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COVID-19 and your mental health

Details: During the COVID-19 pandemic, you may experience stress, anxiety, fear, sadness and loneliness. And mental health disorders, including anxiety and depression, can worsen. Surveys show a major increase in the number of U.S. adults who report symptoms of stress, anxiety and depression during the pandemic, compared with surveys before the pandemic.

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Mental health: What's normal, what's not

Details: Mental health is the overall wellness of how you think, regulate your feelings and behave. Sometimes people experience a significant disturbance in this mental functioning. A mental disorder may be present when patterns or changes in thinking, feeling or behaving cause distress or disrupt a person's ability to function.

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Healthy breakfast: Quick, flexible options

Details: Healthy breakfast options include: Cooked oatmeal topped with almonds or dried cranberries. A whole-wheat pita stuffed with hard-boiled egg and a vegetable such as spinach. A whole-wheat tortilla filled with vegetables, salsa and low-fat shredded cheese. A smoothie of fruits, plain yogurt and a spoonful of wheat germ.

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Women's health Women's health

Details: If you worry excessively about breast or ovarian cancer, your anxiety might be misplaced. Statistically, heart disease might be a more significant health risk. Thankfully, healthy lifestyle choices can go a long way toward reducing women's health risks. For some women, breast health tops the list of women's health concerns.

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Friendships: Enrich your life and improve your health

Details: Good friends are good for your health. Friends can help you celebrate good times and provide support during bad times. Friends prevent loneliness and give you a chance to offer needed companionship, too. Friends can also: Increase your sense of belonging and purpose. Boost your happiness and reduce your stress.

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Tween and teen health Teen health

Details: Concerns about teen health typically focus on lifestyle issues — such as weight control, sleep, smoking and sex. Teenage obesity is a dangerous — and growing — teen health problem. Although there's no magic bullet for teen weight loss, there's plenty you can do to help.

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Sitting risks: How harmful is too much sitting

Details: Research has linked sitting for long periods of time with a number of health concerns. They include obesity and a cluster of conditions — increased blood pressure, high blood sugar, excess body fat around the waist and abnormal cholesterol levels — that make up metabolic syndrome. Too much sitting overall and prolonged periods of sitting

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To improve your health, practice gratitude

Details: To improve your health, practice gratitude. A daily gratitude practice has been shown to significantly increase your happiness — and your physical health. Practicing gratitude improves sleep, boosts immunity and decreases the risk of disease. Ever wish there were a magic pill you could take to boost your energy levels, improve your mood, help

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Coronavirus infection by race: What's behind the health

Details: All of these factors — underlying health conditions, dense living conditions, employment in the service industry or as an essential worker, access to health care and racism — contribute to the impact of COVID-19 on people of color. But these are long-standing issues.

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Healthy sperm: Improving your fertility

Details: Sperm health depends on various factors, including quantity, movement and structure: Quantity. You're most likely to be fertile if your ejaculate — the semen discharged in a single ejaculation — contains at least 15 million sperm per milliliter. Too little sperm in an ejaculation might make it more difficult to get pregnant because there

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Stress symptoms: Effects on your body and behavior

Details: Stress that's left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes. Common effects of stress. On your body. On your mood. On your behavior. Headache. Anxiety. Overeating or undereating. Muscle tension or pain.

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Women's health: Prevent the top threats

Details: By Mayo Clinic Staff. Many of the leading threats to women's health can be prevented — if you know how. The top causes of death among adult women in the U.S. include heart disease, cancer, chronic lower respiratory disease, stroke, Alzheimer's disease and unintentional injuries, according to statistics from the Centers for Disease Control and

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Infant and toddler health Infant health

Details: Infant health. By Mayo Clinic Staff. It might seem that your baby learns something new every day. In fact, every experience — from cuddling before nap time to listening to a sibling's chatter — helps your baby learn more about his or her world. As your baby grows and changes, you might have new questions about infant health.

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Health issues for gay men and men who have sex with men

Details: All men face certain health risks. However, gay men and men who have sex with men have some specific health concerns. Although your individual risks are shaped by many factors beyond your sexual orientation and practices — including family history and age — it's important to understand common health issues for gay men and steps you can take to stay healthy.

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Adult health Healthy at work

Details: Healthy at work. By Mayo Clinic Staff. Staying healthy at work makes it easier to do your job. For many people, staying healthy at work begins with proper office space ergonomics — such as correct chair height, proper equipment spacing and good posture. For others, preventing back pain and injuries is an important part of staying healthy at work.

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Tween and teen health Tween health

Details: Tween health. By Mayo Clinic Staff. During the tween years, family dynamics might change as your child grows and develops. Tween health issues can range from puberty to bullying and substance abuse. For girls, menstruation is a primary tween health concern. Talking about menstruation can be embarrassing for both you and your tween — but it's

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Infant and toddler health Newborn health

Details: Newborn health. By Mayo Clinic Staff. A newborn brings a whirlwind of activity to your life. At first, newborn care might seem limited to round-the-clock feeding, bathing, diapering and soothing — but there's more to ensuring newborn health than these basics. Other newborn health concerns might include caring for your newborn's skin, decoding

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Sexual health Sex and aging

Details: Adults can remain sexually active regardless of their age. In fact, many older adults desire and enjoy an active sex life. An ongoing interest in sex, as well as satisfaction with the frequency and quality of sexual activity, is positively associated with health in later life. Of course, there are some challenges when it comes to sex and aging.

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New research center to address effects of racism on heart

Details: 10 hours ago · New research center to address effects of racism on heart health. October 19, 2021. A growing body of research points to the profound effects of structural and interpersonal racism on health equity. This is particularly true when it comes to cardiovascular disease and related conditions, such as high blood pressure and obesity.

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High-fructose corn syrup: Any health concerns

Details: High-fructose corn syrup is a common sweetener in sodas and fruit-flavored drinks. As use of high-fructose corn syrup has increased, so have levels of obesity and related health problems. Some wonder if there's a connection. High-fructose corn syrup is chemically similar to table sugar. Controversy exists, however, about whether the body

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Infant and toddler health Infant and toddler health

Details: Questions about infant and toddler health can surface at any time — and knowing help is available can offer precious peace of mind. There is a problem with information submitted for this request. Review/update the information highlighted below and resubmit the form. Get the latest health advice from Mayo Clinic delivered to your inbox.

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COVID-19: Who's at higher risk of serious

Details: Other health conditions, such as heart or lung disease, can increase your risk of developing dangerous symptoms if you become infected with coronavirus disease 2019 (COVID-19). By Mayo Clinic Staff. Coronavirus disease 2019 (COVID-19) symptoms can vary widely. Some people have no symptoms at all, while others become so sick that they eventually

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Discussions Men's Health Mayo Clinic Connect

Details: Men's Health. This group is for people interested in men's health issues and staying healthy. Join the discussion! Ask your questions, share your story, or just say hello. Add yourself to the member list and click the + Follow button to receive email notifications when new …

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Children's health Preschoolers

Details: Welcome to the world of preschool children's health! Get answers to these and other common questions about preschoolers. Making conscious choices about preschool children's health today can lead to good habits and good behavior throughout childhood. After all, teaching your preschooler to make healthy food choices now sets the stage for a

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Mental illness in children: Know the signs

Details: Mental health is the overall wellness of how you think, regulate your feelings and behave. A mental illness, or mental health disorder, is defined as patterns or changes in thinking, feeling or behaving that cause distress or disrupt a person's ability to function.

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