Nutrition.gov View all Health

Healthy Eating Nutrition.gov

Details: HHS, National Institutes of Health, National Institute on Aging. Learn about food groups and serving sizes. Eating Extra Calories When Sick - Adults. HHS, National Institutes of Health, National Library of Medicine, MedlinePlus. Learn how to make eating more pleasant when you are sick. Plus, find tips for getting enough calories and protein

› Verified 3 days ago

› Url: https://www.nutrition.gov/topics/basic-nutrition/healthy-eating Go Now

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Nutrition.gov USDA

Details: Nutrition.gov is a USDA-sponsored website that offers credible information to help you make healthful eating choices.

› Verified 6 days ago

› Url: https://www.nutrition.gov/ Go Now

• Get more: What is health and nutritionGo Now

Heart Health Nutrition.gov

Details: HHS, National Institutes of Health, National Heart, Lung, and Blood Institute For more than a decade, The Heart Truth® program has worked to raise awareness about women’s risk for heart disease―the #1 killer of women in the United States―and share the steps they need to make to lead a heart healthy life.

› Verified 2 days ago

› Url: https://www.nutrition.gov/topics/diet-and-health-conditions/heart-health Go Now

• Get more: Diet & nutrition informationGo Now

Water, Hydration, and Health Nutrition.gov

Details: Alcohol Calorie Calculator. HHS, National Institutes of Health, National Institute of Alcohol Abuse and Alcoholism. Use this calculator to discover how many calories are in the alcohol that you're drinking and how that amount can add up over time. Also try this Alcohol Cost Calculator.

› Verified 5 days ago

› Url: https://www.nutrition.gov/topics/basic-nutrition/water-hydration-and-health Go Now

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Basic Nutrition Nutrition.gov

Details: Find printable handouts and fact sheets that can be used for health fairs, classes, and other food or nutrition-related events. Water, Hydration, and Health Learn what foods and beverages can help you stay hydrated, and get the facts on how much water to drink each day.

› Verified 8 days ago

› Url: https://www.nutrition.gov/topics/basic-nutrition Go Now

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Nutrition by Age Nutrition.gov

Details: View resources on nutrition and health for every stage of life, from infants to older adults. Infants Find information and programs for feeding your infant, including breastfeeding information, formula guides, healthy growth and more.

› Verified 6 days ago

› Url: https://www.nutrition.gov/topics/nutrition-age Go Now

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Printable Materials and Handouts Nutrition.gov

Details: HHS, Office of Disease Prevention and Health Promotion. Print and share these fact sheets and posters to help people learn key recommendations from the Physical Activity Guidelines. Find materials for adults, older adults, parents and kids, and during and after pregnancy.

› Verified 1 days ago

› Url: https://www.nutrition.gov/topics/basic-nutrition/printable-materials-and-handouts Go Now

• Get more: Government guidelines for nutritionGo Now

Online Tools Nutrition.gov

Details: National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases. The Body Weight Planner allows users to make personalized calorie and physical activity plans to reach a goal weight within a specific time period and to maintain it afterwards. Evaluating Health

› Verified 1 days ago

› Url: https://www.nutrition.gov/topics/basic-nutrition/online-tools Go Now

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Diabetes Nutrition.gov

Details: What I Need to Know about Carbohydrate Counting and Diabetes. HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases. Learn about the carbohydrates in the foods you eat. Plus, find a meal planning tool to help you manage type 1 or type 2 diabetes.

› Verified 8 days ago

› Url: https://www.nutrition.gov/topics/diet-and-health-conditions/diabetes Go Now

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Fats Nutrition.gov

Details: The Skinny on Fat. HHS, National Institutes of Health. Fat is an essential nutrient for our bodies. It provides energy. It helps our guts absorb certain vitamins from foods.

› Verified 8 days ago

› Url: https://www.nutrition.gov/topics/whats-food/fats Go Now

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Eating Disorders Nutrition.gov

Details: HHS, National Institutes of Health, National Institute of Arthritis and Musculoskeletal and Skin Diseases. Binge Eating Disorder. HHS, National Institute of Diabetes and Digestive and Kidney Diseases, Weight-control Information Network. Get answers to frequently asked questions on binge eating disorders.

› Verified 6 days ago

› Url: https://www.nutrition.gov/topics/diet-and-health-conditions/eating-disorders Go Now

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Topics Nutrition.gov

Details: Explore reliable resources on food, nutrition, physical activity, and food safety to help you build healthy habits.

› Verified 2 days ago

› Url: https://www.nutrition.gov/topics Go Now

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Adults Nutrition.gov

Details: Adults. Find information on healthy eating for men, women, and individuals with special nutrient needs, including those who are pregnant or breastfeeding. Visit the Basic Nutrition page for more resources and tools for healthy eating habits.

› Verified 3 days ago

› Url: https://www.nutrition.gov/topics/nutrition-age/adults Go Now

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Food and Nutrition Nutrition.gov

Details: HHS, Food and Drug Administration, Center for Food Safety and Applied Nutrition. These materials challenge kids (ages 9 to 13) to look for and use the Nutrition Facts label on food and beverage packages. Materials include fun, easy tips and targeted education to help make label reading a key component through which today’s young people are

› Verified 4 days ago

› Url: https://www.nutrition.gov/topics/nutrition-age/children/food-and-nutrition Go Now

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Osteoporosis Nutrition.gov

Details: Osteoporosis in Men. HHS, National Institutes of Health, National Institute of Arthritis and Musculoskeletal and Skin Diseases, Osteoporosis and Related Bone Diseases National Resource Center. Osteoporosis is a concern for men as well as …

› Verified 2 days ago

› Url: https://www.nutrition.gov/topics/diet-and-health-conditions/osteoporosis Go Now

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Kidney Disease Nutrition.gov

Details: Health problems from Chronic Kidney Disease (CKD) can be prevented or delayed by eating the right foods. Every child needs good nutrition, but learning about nutrition is vital for the parents or guardians of a child with kidney disease because the child’s diet can affect kidney function.

› Verified 4 days ago

› Url: https://www.nutrition.gov/topics/diet-and-health-conditions/kidney-disease Go Now

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Older Individuals Nutrition.gov

Details: HHS, National Institutes of Health, National Library of Medicine, MedlinePlus. Get tips for managing dysphagia, or difficulty swallowing, at home. Tips for Chewing and Swallowing Problems. U.S. Department of Veterans Affairs. Learn what eating strategies might help if you have trouble chewing or swallowing.

› Verified 4 days ago

› Url: https://www.nutrition.gov/topics/nutrition-age/older-individuals Go Now

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Teens Nutrition.gov

Details: Teens. Learn about healthy eating and food-related issues for teens, tweens, and their parents. Topics include weight, vegetarian eating, and bone health.

› Verified 2 days ago

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Women Nutrition.gov

Details: HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases, Weight-control Information Network. The Sisters Together program encourages Black women ages 18 and older to reach and maintain a healthy weight. Learn how to bring the program to your community.

› Verified 9 days ago

› Url: https://www.nutrition.gov/topics/nutrition-age/adults/women Go Now

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Diet and Health Conditions Nutrition.gov

Details: Diet and Health Conditions. Get tips to keep diabetes, heart disease, and other health problems under control through healthy eating and healthy living. AIDS/HIV. Find information related to HIV/AIDS (Human Immunodeficiency Virus/Acquired Immunodeficiency Syndrome), including nutrition, food safety and exercise tips.

› Verified 9 days ago

› Url: https://www.nutrition.gov/topics/diet-and-health-conditions Go Now

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Fiber Nutrition.gov

Details: HHS, National Institutes of Health, National Library of Medicine, MedlinePlus. Find the latest news, plus links to overviews, clinical trials and research related to dietary fiber. Fiber. U.S. Department of Veterans Affairs. Browse handouts about dietary fiber, with topics including fiber content of foods, types of fiber, and tips for

› Verified 9 days ago

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Food Allergies and Intolerances Nutrition.gov

Details: HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases. Find out the what, why, who, and how of lactose intolerance. Food Allergy 101. HHS, National Institutes of Health, MedlinePlus Magazine. This issue covers the basics on food allergies, and provides resources for more information.

› Verified 1 days ago

› Url: https://www.nutrition.gov/topics/diet-and-health-conditions/food-allergies-and-intolerances Go Now

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Safety and Health Claims Nutrition.gov

Details: HHS, National Institutes of Health, National Center for Complementary and Integrative Health. Find a general overview of dietary supplements as well as safety considerations and suggested sources for more information. What You Need to Know. HHS,

› Verified 7 days ago

› Url: https://www.nutrition.gov/topics/dietary-supplements/safety-and-health-claims Go Now

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Phytonutrients Nutrition.gov

Details: HHS, National Institutes of Health, National Center for Complementary and Integrative Health This fact sheet provides basic information about antioxidants, summarizes what the science says about antioxidants and health, and suggests sources for additional information.

› Verified 8 days ago

› Url: https://www.nutrition.gov/topics/whats-food/phytonutrients Go Now

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MyPlate Resources Nutrition.gov

Details: MyPlate Plan. USDA, Food and Nutrition Service, Center for Nutrition Policy and Promotion. The MyPlate Plan shows your food group targets – what and how much to eat within your calorie allowance. Your plan is personalized, based on your age, …

› Verified 6 days ago

› Url: https://www.nutrition.gov/topics/basic-nutrition/myplate-resources Go Now

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Breastfeeding Nutrition.gov

Details: Some health problems can make it harder for babies to breastfeed. But breastmilk provides the healthy start your baby needs, which is even more important if your baby is premature or sick. Breastfeeding and Everyday Life. HHS, Office on Women's Health. Many breastfeeding moms have questions.

› Verified 3 days ago

› Url: https://www.nutrition.gov/topics/nutrition-age/adults/women/breastfeeding Go Now

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Digestive Disorders Nutrition.gov

Details: Digestive Diseases. HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases. Find information about gas, heartburn, indigestion and more: Gas in the Digestive Tract. Acid Reflux (GER & GERD) in Adults.

› Verified 9 days ago

› Url: https://www.nutrition.gov/topics/diet-and-health-conditions/digestive-disorders Go Now

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Strategies for Success Nutrition.gov

Details: HHS, National Institutes of Health, National Heart, Lung, and Blood Institute, Obesity Education Initiative. Find reduced-calorie daily menus for American, ethnic, and vegetarian meals to help make it easier for you to eat right and lose weight.

› Verified 7 days ago

› Url: https://www.nutrition.gov/topics/healthy-living-and-weight/strategies-success Go Now

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Infants Nutrition.gov

Details: Infant and Toddler Nutrition. HHS, Centers for Disease Control and Prevention. Find information and strategies on feeding healthy foods and drinks to infants and toddlers, from birth to 24 months of age. Resources include: Mealtime Routines and Tips. Fingers, Spoons, Forks, and Cups.

› Verified 4 days ago

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What You Should Know About Popular Diets Nutrition.gov

Details: Healthy Weight. HHS, Centers for Disease Control and Prevention, National Center for Chronic Disease Prevention and Health Promotion. When it comes to weight loss, there's no lack of fad diets promising fast results. But such diets limit your nutritional intake, can be unhealthy, and tend to fail in the long run.

› Verified 9 days ago

› Url: https://www.nutrition.gov/topics/healthy-living-and-weight/what-you-should-know-about-popular-diets Go Now

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Men Nutrition.gov

Details: Osteoporosis in Men. HHS, National Institutes of Health, National Institute of Arthritis and Musculoskeletal and Skin Diseases, Osteoporosis and Related Bone Diseases National Resource Center. Osteoporosis is a concern for men as well as …

› Verified 7 days ago

› Url: https://www.nutrition.gov/topics/nutrition-age/adults/men Go Now

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For Tweens and Teens Nutrition.gov

Details: Learn about health and nutrition as you get older and start making your own decisions about food choices and physical activity. Teen Health. HHS, National Institutes of Health, National Library of Medicine, MedlinePlus. Find links to resources, tools, and research on teen health.

› Verified 9 days ago

› Url: https://www.nutrition.gov/topics/nutrition-age/teens/tweens-and-teens Go Now

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High Blood Pressure Nutrition.gov

Details: HHS, National Institutes of Health, National Heart, Lung, and Blood Institute. Choosing and preparing foods that are lower in salt and sodium may help prevent or lower high blood pressure. Find a list of foods to choose more often and less often.

› Verified 9 days ago

› Url: https://www.nutrition.gov/topics/diet-and-health-conditions/high-blood-pressure Go Now

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Safe Food Storage Nutrition.gov

Details: Safe Food Storage. Follow these tips for safely storing food in the freezer, refrigerator, and pantry to prevent foodborne germs from growing and keep it fresh for longer.

› Verified 2 days ago

› Url: https://www.nutrition.gov/topics/food-safety/safe-food-storage Go Now

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Overweight and Obesity Nutrition.gov

Details: Helping Your Child Who is Overweight. HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases, Weight-control Information Network. Find tips and resources for parents to help children develop a healthy body image and learn healthy eating and physical activity habits. Also available in Spanish.

› Verified 2 days ago

› Url: https://www.nutrition.gov/topics/diet-and-health-conditions/overweight-and-obesity Go Now

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Toddlers Nutrition.gov

Details: HHS, Centers for Disease Control and Prevention. Find information and strategies on feeding healthy foods and drinks to infants and toddlers, from birth to 24 months of age. Resources include: Mealtime Routines and Tips. Fingers, Spoons, Forks, and Cups.

› Verified 5 days ago

› Url: https://www.nutrition.gov/topics/nutrition-age/toddlers Go Now

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Vitamins and Minerals Nutrition.gov

Details: Vitamins and Minerals Chart. HHS, Food and Drug Administration, Center for Food Safety and Applied Nutrition. Learn about the functions that each vitamin and mineral performs in the body.

› Verified 5 days ago

› Url: https://www.nutrition.gov/topics/whats-food/vitamins-and-minerals Go Now

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Exercise and Fitness Nutrition.gov

Details: Get Fit For Life: Exercise & Physical Activity for Healthy Aging. HHS, National Institutes of Health, National Institute on Aging. Learn about the benefits of exercise and physical activity for older adults. Plus, find detailed information on how to get started, exercise safely, and stay on track.

› Verified 3 days ago

› Url: https://www.nutrition.gov/topics/exercise-and-fitness Go Now

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Dietary Supplements for Athletes Nutrition.gov

Details: Dietary Supplements for Exercise and Athletic Performance. HHS, National Institutes of Health, Office of Dietary Supplements. Read this fact sheet for answers to common questions about dietary supplements for exercise and athletic performance.

› Verified 1 days ago

› Url: https://www.nutrition.gov/topics/dietary-supplements/dietary-supplements-athletes Go Now

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Food Poisoning Nutrition.gov

Details: Foodborne Illnesses: What Consumers Need to Know. USDA, Food Safety and Inspection Service. Foodborne illness, commonly known as food poisoning, occurs when food is contaminated with harmful germs. Find out how food can become contaminated and what you can do to prevent illness.

› Verified 9 days ago

› Url: https://www.nutrition.gov/topics/food-safety/food-poisoning Go Now

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Cancer Nutrition.gov

Details: Cancer. Find nutrition resources for people with cancer and cancer survivors, on topics including eating, food safety, and dietary supplements. Food Safety for Older Adults and People with Cancer, Diabetes, HIV/AIDS, Organ Transplants, and Autoimmune Diseases. HHS, Food and Drug Administration.

› Verified 6 days ago

› Url: https://www.nutrition.gov/topics/diet-and-health-conditions/cancer Go Now

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Safe Food Preparation Nutrition.gov

Details: Find important information on grilling, including food safety concerns and health concerns. Grill It Safe. USDA, Food Safety and Inspection Service. Food safety resources that can help you plan your next picnic, cookout, or other summer outing. Leftovers and Food Safety. USDA

› Verified 6 days ago

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Kids' Corner Nutrition.gov

Details: Digital Nutrition Resources for Kids. USDA, Food and Nutrition Service, Team Nutrition. Kids can learn about all the food groups with these fun games and activities, including these and more: Blast Off. Track and Field Fuel-Up. MyPlate Grocery Store Treasure Hunt.

› Verified 7 days ago

› Url: https://www.nutrition.gov/topics/nutrition-age/children/kids-corner Go Now

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Coronavirus Pandemic and Food Nutrition.gov

Details: Rural Health & Nutrition Resources for COVID-19: Food Preparation, Storage, Stretching. Clemson Cooperative Extension. Use these tips and tricks for making food last longer, using ingredient substitutions, and shopping for groceries. Easy Cooking from Pantry to …

› Verified 2 days ago

› Url: https://www.nutrition.gov/topics/coronavirus-pandemic-and-food Go Now

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Food Assistance Programs Nutrition.gov

Details: WIC safeguards the health of low-income women, infants, and children up to age 5 by providing supplemental foods, nutrition education, and healthcare referrals. Hunger Relief Organizations. USDA, National Agricultural Library, Food and Nutrition Information Center. Find resources that share information about hunger and provide food assistance.

› Verified 7 days ago

› Url: https://www.nutrition.gov/topics/food-assistance-programs Go Now

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Shopping, Cooking and Meal Planning Nutrition.gov

Details: Get healthy recipes for breakfast, lunch, and dinner. Learn about farmers markets, food labels, healthy groceries, and meal prep and planning.

› Verified 7 days ago

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AIDS/HIV Nutrition.gov

Details: Food Safety for Older Adults and People with Cancer, Diabetes, HIV/AIDS, Organ Transplants, and Autoimmune Diseases. HHS, Food and Drug Administration. Learn how to help prevent bacterial foodborne illness in persons with HIV/AIDS and other conditions where the immune system is weakened.

› Verified 7 days ago

› Url: https://www.nutrition.gov/topics/diet-and-health-conditions/aidshiv Go Now

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